Compassionate Therapy for Life’s Challenges – Serving Decatur, GA & Online Across Georgia
Find Hope & Healing for Anxiety, Stress & Life Transitions
Therapy for Individuals, Couples, Kids & Teens – In-Person in Decatur, GA or Online Statewide
Does Any of This Sound Familiar?
✅ Feeling overwhelmed by anxiety, stress, or uncertainty about the future?
✅ Struggling through a life transition—whether it's a career change, divorce, or becoming a parent?
✅ Watching your child or teen battle emotional distress and unsure how to help?
✅ Facing relationship challenges that leave you feeling disconnected or unheard?
✅ Looking for a compassionate, faith-aligned therapist who understands your values?
About Our Practice
At Steady Hope Counseling, we help individuals, couples, children, and teens find clarity and peace in the midst of life’s stressors. Whether you're navigating anxiety, dealing with a difficult life transition, or seeking support for your child, our team of skilled therapists is here to walk alongside you.
We Can Help You With:
Anxiety & Stress: Learn practical strategies to manage anxious thoughts and build emotional resilience.
Depression: Find support for feelings of hopelessness, low motivation, or emotional numbness.
Trauma: Work through past experiences in a safe, supportive environment at your own pace.
Grief & Loss: Navigate the emotional impact of losing a loved one with compassion and care.
Life Transitions: Receive guidance through career changes, divorce, relocation, or other major shifts.
Faith-Based Counseling: Integrate Christian values into the healing process in a respectful and compassionate way.
Child & Teen Counseling: Gentle and engaging support for young people facing anxiety, school stress, or emotional overwhelm.
Our Therapeutic Approaches
At Steady Hope Counseling, we employ a diverse range of evidence-based and integrative therapeutic modalities to support individuals, couples, children, and teens. Our clinicians are trained in approaches that address emotional, relational, and spiritual well-being, ensuring that each client's unique needs and values are honored.
Cognitive Behavioral Therapy (CBT):
Shift unhelpful thought patterns and build tools to manage anxiety and depression more effectively.
Dialectical Behavior Therapy (DBT):
Dialectical Behavior Therapy (DBT): Learn skills for emotional regulation, mindfulness, and building healthier relationships.
Eye Movement Desensitization and Reprocessing (EMDR):
EMDR is employed to help clients process and heal from traumatic experiences, reducing the lingering effects of past distressing events.
Internal Family Systems (IFS):
This approach explores the different "parts" within an individual, aiming to achieve harmony and self-understanding by addressing internal conflicts.
Attachment-Based Therapy:
Focusing on the importance of early relationships, this modality helps clients understand and improve their attachment styles, fostering healthier connections.
Faith-Informed Counseling:
For clients who value spiritual integration, our therapists incorporate Christian principles into the therapeutic process, aligning treatment with personal beliefs.
How We Deliver Therapy:
In-Person Therapy: Available at our welcoming office in Decatur, GA
Online Therapy: Sessions are available to clients across the entire state of Georgia.
FAQs
What is the first counseling session like?
The first session will be a process of getting to know you and what you are hoping to get out of counseling. You may share as much as you feel comfortable. (We recognize you are getting to know us too!) Your therapist will most likely ask you questions to help move the process along and gather relevant information. Toward the end of the second or third session, you and your therapist will make a plan to address your goals. We see this process as one of collaboration. It is normal that you may feel a little apprehensive about your first session if you have not been in therapy before. However, most clients report that they feel a great deal of relief at the end of their first session.
Do you offer faith sensitive counseling services?
Yes, we offer faith based counseling. At Steady Hope Counseling our counselors hold a Christian worldview and can offer faith-based counseling for those who request it. We value collaborating with our clients to determine if and how they would like to incorporate faith into sessions, if interested.
What issues do you help with?
We work with anxiety, stress, life transitions, relationship issues, and emotional challenges in children and teens—always through a lens of compassion and faith-based support when desired.
Do you accept insurance?
We are out-of-network providers with insurance. Upon request, we can provide you with a Superbill that contains all required information to submit for reimbursement through out of network benefits.
Additionally, we have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you may choose to only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. This can save you on average 70% upfront on our sessions. Thrizer will submit superbills on your behalf and assist with the out of network processing for you.
How long are Steady Hope Counseling sessions?
Sessions are 50 minutes, unless a longer session is requested and determined by your therapist to be beneficial.
Is online therapy effective?
Yes. Online therapy offers the same level of care and connection as in-person sessions, and many clients find it more convenient and flexible.
How do I get started?
Simply submit the contact form on this page or call to book your free 15 minutes consultation. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals
Check out what people are saying!
Kim and her team are fantastic. They care about giving clients the quality care that clients deserve. They truly value each client that walks through the door. You can't go wrong with Steady Hope for specialized therapy care!
Steady Hope offers counseling services from wonderful people! I have had the pleasure of working along side them and know they do an amazing job! I would recommend them to a family member
Book a Free 15-Minute Consultation
You don’t have to keep pushing through on your own. Fill out the form or call at (770) 762-0240 to book a free 15-minute consultation with one of our therapists today.
Reach Out Today
Steady Hope Counseling
In-Person in Decatur, GA + Virtual Therapy Across Georgia
Holistic Therapy for Anxiety, Depression & Life Transitions